What to expect:
apart from ascending to the ridge and observing the beauties of wild nature, the yoga tour features the following activities: the practice of asanas; intentional sun salutation practice; meditation at a height of 1,200 m; campfire conversations about philosophy and history of yoga and yoga as a lifestyle; theory and practice of pranayama and visceral manipulation.
Throughout the hike, you will be accompanied by experienced guides and a professional photographer. Irina Rudenko @irinaoak
will be your Hatha yoga coach. The climbing level of training: basic.
For yoga enthusiasts of any level (both beginners and experienced yogis).
Everyone is welcome! The right mindset is a must!